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In other news, if there’s a ‘rehab for rhymers,’ then sign me up.
I went to New Jersey in early June, and I didn’t go to the gym while there & my diet wasn’t its best. So, I’d gained a few pounds when I returned, much to my remorse, but I kinda figured that would happen. Sometimes it’s good to take a break, I feel. Anyway, I was … Continue reading Gym Rat Remorse, Recovery & the Realization of a Goal! (and Alliteration Addiction, but That’s a Different Story)~~~
So, I’m not sure that the tagline is exactly my wonderful gym assessor’s catchphrase, but I feel that it should be. <LOL> There was no way after hitting a plateau last month that I wasn’t going to try to make both myself and her proud of my gains (muscle-wise) & losses (weight-wise & fat-wise) when I had my monthly … Continue reading Make Me Proud!
As my tagline suggests, I’ve been counting calories for about three weeks now, and, all in all, I’ve lost about 7 lbs., so #progress! 🙂 Here’s a picture from the most mundane book ever (AKA my ‘calorie counting tome’). <LOL> On the serious note, I try to keep my daily caloric intake at around 1,500 calories. … Continue reading Calorie Counting and Gymtime Logbook and Pictures, oh my!